Muay Thai Training Camp in Pattaya

We’ve decided to come back to Pattaya, Thailand after our visit to Ho Chi Minh City, Vietnam after the holidays.  It’s cool here in Pattaya.  Our exploration in the last two months have led us to find out about great cycling routes in the rural roads as well as some good running on the beach …
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Weekend Cycling Tour: Laser Buddha

Our weekend’s mini cycling tour was a blast yesterday!  We loved riding through the rural roads to explore.  I think we covered around 50 km, just going easy most of the time.  Cycling in our slippers can be a challenge sometimes but doable.  We past a few tourist spots like the Sheep Farm that had …
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Life in Pattaya

We’ve been here in Pattaya, Thailand for over a month now and our Muay Thai training routine is starting to shape up.  Pong Yaeng Trail race was a great event and we did better than we expected considering the set backs in Leh, India.  In the last 9 km of the race, it was all …
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Lessons in Life

Sometimes, you wonder why there are people in this world who want to take advantage, hurt, ridicule or make you question your intent.  I prepared myself many months ago when I first started putting up a fan book page for someone I was helping.  Lack of technology and communication was challenging however, I volunteered to …
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HCMC 21km

40 days before our 21km or half marathon race in Ho Chi Minh City and we are pretty excited!  HCMC Run will be our first ever road race because most of our races are trail races so this is another first for us.  We have an idea of how to train for the half marathon …
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Reminder: Uncertainty in Life

This blog post was written in September 15, 2016 and it’s another moment in life where we were reminded of how important it is to live life to the fullest.  We had a scare and that week was no fun.  We are grateful that it turned out with good news… We had a bit of …
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Training As a Couple

Doug and I have the same passion, keeping fit.  We are not talking about hard core athletic prowess or winning races but it’s about keeping a sustainable lifestyle of being fit and in return enjoy the activities we love to do.  We are both in an age where changes occur and aging is a continuous …
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Daily Life Interrupted

We really love it in Chiang Mai and after month, which is what the length of a visa-exempt is, we built a relationship with the old city.  Every morning, Doug would make me coffee then we spend about an hour or two checking social media.  We’d hop on our cruiser bike to ride to the …
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Fact: Plans Always Change

We signed up for a half marathon in Ho Chi Minh thinking that it’s held in January 3rd but later found out that the race is actually held in January 24th which is when Ultra d’Angkor Wat is held.  Sigh.  One of the things we learned and still is learning in a hard way is …
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